About Us
Our Mission
Carbyne Fitness was built on a simple belief — that everyone deserves access to professional-grade gym equipment from the comfort of their home.
Founded in Singapore, Carbyne designs and distributes premium adjustable dumbbells, adjustable kettlebells, and home-gym systems that combine precision engineering, durability, and aesthetic minimalism.
Whether you train in a condominium gym, a landed home, or a compact HDB space, Carbyne products are designed to help you train smarter, lift safer, and achieve more with less equipment.
Why Exercise Matters
Regular exercise is essential for maintaining a healthy weight and reducing your risk of chronic diseases such as heart disease, stroke, type 2 diabetes, and some types of cancer. Exercise can also help improve your mood, sleep quality, and cognitive function.
The Benefits of Exercise
- Weight management: Exercise can help you burn calories and lose weight.
- Reduced risk of chronic diseases: Exercise can help reduce your risk of heart disease, stroke, type 2 diabetes, and some types of cancer.
- Improved mood: Exercise can help improve your mood and reduce stress.
- Better sleep: Exercise can help you fall asleep faster and sleep more soundly.
- Improved cognitive function: Exercise can help improve your memory, thinking skills, and focus.
How Much Exercise Do You Need?
The Health Promotion Board (HPB) recommends that adults get at least 150 to 300 minutes of moderate-intensity aerobic activity per week, and to strengthen muscles, bones and joints through different activities, at moderate or vigorous intensity, at least two days a week. For older adults, a new recommendation is to include multi-component physical activity that emphasises strength and functional balance at least 3 days a week at moderate or greater intensity.
Getting Started