Articles
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Effective Training Series #1: Effectiveness of ...
Have you ever pondered the possibility of enhancing your strength without the exhaustive commitment to traditional gym routines? Enter the realm of long-length partial repetitions, a revolutionary training method reshaping...
Effective Training Series #1: Effectiveness of ...
Have you ever pondered the possibility of enhancing your strength without the exhaustive commitment to traditional gym routines? Enter the realm of long-length partial repetitions, a revolutionary training method reshaping...
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Effective Training Series #0: Optimising Your W...
In the search for the best way to improve workouts, applying scientific principles has been the key. The "Effective Training Series" focuses on the smart application of research-backed methods for...
Effective Training Series #0: Optimising Your W...
In the search for the best way to improve workouts, applying scientific principles has been the key. The "Effective Training Series" focuses on the smart application of research-backed methods for...
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Top 10 Resistance Bands Exercises for a Full-Bo...
Do you want to get stronger but feel like the weight training isn’t cutting it? Resistance bands might be your answer. These stretchy workout tools pack a punch - they...
Top 10 Resistance Bands Exercises for a Full-Bo...
Do you want to get stronger but feel like the weight training isn’t cutting it? Resistance bands might be your answer. These stretchy workout tools pack a punch - they...
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2 Essential Lower Body Exercises for a Powerful...
Do you want stronger legs and a firm core? Lower body exercises are your best bet. They help to improve your physical fitness and also allow you to perform daily...
2 Essential Lower Body Exercises for a Powerful...
Do you want stronger legs and a firm core? Lower body exercises are your best bet. They help to improve your physical fitness and also allow you to perform daily...
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Get Jacked: Top 3 Dumbbell Exercises for an Imp...
Have you ever wanted bigger arm muscles? Or maybe you just want to carry groceries without breaking a sweat? A strong upper body can help with all that and more....
Get Jacked: Top 3 Dumbbell Exercises for an Imp...
Have you ever wanted bigger arm muscles? Or maybe you just want to carry groceries without breaking a sweat? A strong upper body can help with all that and more....
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Importance of Grip Strength and How to Improve ...
Do you know how strong your hands are? The importance of grip strength cannot be downplayed in fitness. How tightly can you grip or hold onto everyday things/materials like cups,...
Importance of Grip Strength and How to Improve ...
Do you know how strong your hands are? The importance of grip strength cannot be downplayed in fitness. How tightly can you grip or hold onto everyday things/materials like cups,...
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Upgrade Your Fitness with These 7 Gadgets for W...
Do you see yourself losing motivation with monotonous workouts? Many feel the same way. But there's good news! New gadgets for workouts can make exercise more fun. These are tools...
Upgrade Your Fitness with These 7 Gadgets for W...
Do you see yourself losing motivation with monotonous workouts? Many feel the same way. But there's good news! New gadgets for workouts can make exercise more fun. These are tools...
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Top 6 Reasons to Start Weight Training for a St...
Weight lifting is an interesting means of gaining strength and improving health. However, some may regard this exercise as a sport that is only confined to athletes or bodybuilders. But...
Top 6 Reasons to Start Weight Training for a St...
Weight lifting is an interesting means of gaining strength and improving health. However, some may regard this exercise as a sport that is only confined to athletes or bodybuilders. But...
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5 Micro Workouts to Transform Your Day in Under...
Do you keep looking for the right time to fit in a long workout but can’t seem to do so? Well, go for the micro workouts. These are fast exercise...
5 Micro Workouts to Transform Your Day in Under...
Do you keep looking for the right time to fit in a long workout but can’t seem to do so? Well, go for the micro workouts. These are fast exercise...
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2024 Guide: 4 Best Modern Adjustable Dumbbells ...
Versatility and convenience is a feature that makes adjustable dumbbells superior to normal weights, and has made it a revolution for home fitness. In this guide, we will attempt to...
2024 Guide: 4 Best Modern Adjustable Dumbbells ...
Versatility and convenience is a feature that makes adjustable dumbbells superior to normal weights, and has made it a revolution for home fitness. In this guide, we will attempt to...
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5 Barbell Exercises You Can Perform with a Set ...
Dumbbells aren't just the sidekick to barbells; they can be the stars of the workout show! Discover five classic barbell exercises transformed for dumbbells, designed to elevate your home workouts...
5 Barbell Exercises You Can Perform with a Set ...
Dumbbells aren't just the sidekick to barbells; they can be the stars of the workout show! Discover five classic barbell exercises transformed for dumbbells, designed to elevate your home workouts...
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5 Reasons to Invest in Exercise Equipment for H...
Home workouts are utterly exploding in 2024. Loads of people are transforming their living spaces into personal gyms, which are much better than commercial gyms. Getting your personal exercise kit can...
5 Reasons to Invest in Exercise Equipment for H...
Home workouts are utterly exploding in 2024. Loads of people are transforming their living spaces into personal gyms, which are much better than commercial gyms. Getting your personal exercise kit can...
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Why Two Kettlebells is Better than One: 5 Doubl...
Kеttlеbеlls arе popular for workouts. Many athletes use them to build muscle, stay fit, do resistance training and even cardio. However, many people only use one kettlebell for their workouts...
Why Two Kettlebells is Better than One: 5 Doubl...
Kеttlеbеlls arе popular for workouts. Many athletes use them to build muscle, stay fit, do resistance training and even cardio. However, many people only use one kettlebell for their workouts...
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Functional Fitness 101: Understanding & Trainin...
Functional fitness is popular as people look to simplify daily life. Forget boring workouts; this focuses on moves that mimic everyday activities. Join us to learn more about functional fitness,...
Functional Fitness 101: Understanding & Trainin...
Functional fitness is popular as people look to simplify daily life. Forget boring workouts; this focuses on moves that mimic everyday activities. Join us to learn more about functional fitness,...
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5 Nutrition Myths and Facts: From Physical Acti...
Figuring out nutrition is like solving a food puzzle! With heaps of info out there, it's key to sift myths from facts. This blog untangles common diet and exercise confusions....
5 Nutrition Myths and Facts: From Physical Acti...
Figuring out nutrition is like solving a food puzzle! With heaps of info out there, it's key to sift myths from facts. This blog untangles common diet and exercise confusions....
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5 Must-Have Multi Purpose Home Gym Equipment fo...
If you aim to set up a versatile home gym, selecting the appropriate equipment can change your workouts. Whether you're keen on fitness or just beginning, multi-functional gear can optimise...
5 Must-Have Multi Purpose Home Gym Equipment fo...
If you aim to set up a versatile home gym, selecting the appropriate equipment can change your workouts. Whether you're keen on fitness or just beginning, multi-functional gear can optimise...
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Weight Belts: Top Reasons to Add Them to Your L...
In weightlifting, fitness buffs often use a variety of tools to boost performance and ensure safety. Among these, weight belts are a crucial accessory. By offering substantial support to the...
Weight Belts: Top Reasons to Add Them to Your L...
In weightlifting, fitness buffs often use a variety of tools to boost performance and ensure safety. Among these, weight belts are a crucial accessory. By offering substantial support to the...
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Top 5 Differences in Dumbbell vs Kettlebell Tra...
Dumbbells and kettlebells are a cornerstone of every gym. Both offer a unique option in fitness equipment. When it comes to working out, nothing beats using a dumbbell or a...
Top 5 Differences in Dumbbell vs Kettlebell Tra...
Dumbbells and kettlebells are a cornerstone of every gym. Both offer a unique option in fitness equipment. When it comes to working out, nothing beats using a dumbbell or a...
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Mastering Dumbbells: 5 Advanced Techniques for ...
Have you been focusing your fitness programme on the normal dumbbells for a while? Then, maybe it’s time to step up your game and include advanced dumbbell workouts to your...
Mastering Dumbbells: 5 Advanced Techniques for ...
Have you been focusing your fitness programme on the normal dumbbells for a while? Then, maybe it’s time to step up your game and include advanced dumbbell workouts to your...
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Open Trap Bar Workouts in 2024: Basics You Shou...
In the context of garage gyms, an open trap bar is a great fit for strength training due to superior knurling compared to conventional barbells. It makes it safer, minimises...
Open Trap Bar Workouts in 2024: Basics You Shou...
In the context of garage gyms, an open trap bar is a great fit for strength training due to superior knurling compared to conventional barbells. It makes it safer, minimises...
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Top 5 Must-Have Home Gym Equipment in 2024
This article first appeared on Msn.com. Creating a versatile and effective home gym can be a game-changer for your fitness routine. Whether you're a seasoned athlete or just starting out,...
Top 5 Must-Have Home Gym Equipment in 2024
This article first appeared on Msn.com. Creating a versatile and effective home gym can be a game-changer for your fitness routine. Whether you're a seasoned athlete or just starting out,...
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Introduction to Kettlebell Sport: A Guide to Ke...
In the spirit of competition and strength, kettlebell enthusiasts come together, showcasing their dedication and discipline. This guide gives Singaporean athletes the essential knowledge they need for kettlebell competitions, emphasising that...
Introduction to Kettlebell Sport: A Guide to Ke...
In the spirit of competition and strength, kettlebell enthusiasts come together, showcasing their dedication and discipline. This guide gives Singaporean athletes the essential knowledge they need for kettlebell competitions, emphasising that...
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Premium Plate Loaded Weight Vest Benefits for D...
Welcome a revolutionary workout approach to your fitness routines. Discover your untapped potential with premium plate-loaded weight vests, transforming your exercises. It's not just about adding weight; it's about revolutionising...
Premium Plate Loaded Weight Vest Benefits for D...
Welcome a revolutionary workout approach to your fitness routines. Discover your untapped potential with premium plate-loaded weight vests, transforming your exercises. It's not just about adding weight; it's about revolutionising...
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Best Kettlebell Exercises and Workouts To Build...
Kettlebell exercises are renowned for muscle-building, endurance-boosting, and improved fitness. They are a good combination of strength training and cardio exercise, offering a complete body workout with one equipment device....
Best Kettlebell Exercises and Workouts To Build...
Kettlebell exercises are renowned for muscle-building, endurance-boosting, and improved fitness. They are a good combination of strength training and cardio exercise, offering a complete body workout with one equipment device....
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How Adjustable Dumbbells Work: 5 Essential Tips...
The fitness world has gone through an important shift due to the advent of adjustable dumbbells, which provide a perfect option for strength training enthusiasts who wish to create a...
How Adjustable Dumbbells Work: 5 Essential Tips...
The fitness world has gone through an important shift due to the advent of adjustable dumbbells, which provide a perfect option for strength training enthusiasts who wish to create a...
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8 Essential Exercises You Can Do with a Gym Ben...
In fitness, the gym bench stands as a testament to timeless versatility. It's not just a piece of equipment. It's a cornerstone of strength training, with the adjustable weight bench...
8 Essential Exercises You Can Do with a Gym Ben...
In fitness, the gym bench stands as a testament to timeless versatility. It's not just a piece of equipment. It's a cornerstone of strength training, with the adjustable weight bench...
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9 Principles for Building Muscle with Dumbbells
Dumbbells are a versatile and effective tool for muscle growth, essential in any weight training regimen. You may be outfitting a home gym or seeking to buy dumbbells online. Or,...
9 Principles for Building Muscle with Dumbbells
Dumbbells are a versatile and effective tool for muscle growth, essential in any weight training regimen. You may be outfitting a home gym or seeking to buy dumbbells online. Or,...
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As Featured on AsiaOne: How To Maximise Small S...
https://www.asiaone.com/business/carbyne-fitness-how-maximise-small-spaces-while-building-perfect-home-gym-singapore
As Featured on AsiaOne: How To Maximise Small S...
https://www.asiaone.com/business/carbyne-fitness-how-maximise-small-spaces-while-building-perfect-home-gym-singapore
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10 Affordable Home Gym Equipment Every Fitness ...
It's not necessary to go bankrupt building the greatest at-home workout. You can create a flexible training area in the comfort of your own home with the right, cheap home...
10 Affordable Home Gym Equipment Every Fitness ...
It's not necessary to go bankrupt building the greatest at-home workout. You can create a flexible training area in the comfort of your own home with the right, cheap home...
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Metabolism and Achieving Anabolism
Metabolism is a combination of anabolism and catabolism. To maximize your body's anabolic state, it is important to eat regularly, have sufficient protein, engage in strength training, have proper rest,...
Metabolism and Achieving Anabolism
Metabolism is a combination of anabolism and catabolism. To maximize your body's anabolic state, it is important to eat regularly, have sufficient protein, engage in strength training, have proper rest,...
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Adjustable Dumbbells and Supersets
Adjustable dumbbells are a great option for home gyms because they are versatile, space-saving, and affordable. They can be used for a wide variety of exercises, and they are a...
Adjustable Dumbbells and Supersets
Adjustable dumbbells are a great option for home gyms because they are versatile, space-saving, and affordable. They can be used for a wide variety of exercises, and they are a...
